BLOG – Page 50 – Thought Change


October 31, 2018

Are Your Feet Planted Firmly on the Ground?

Lately, I’ve been hearing a lot of clients come to me saying they just don’t feel grounded. They struggle with ruminating thoughts, feeling spacey or drained, […]
November 6, 2018

Relationships Are Great Teachers

Relationships are one of the greatest challenges we can have sometimes. Not always rosy… happily ever after, like the fairy tales promise. It is funny how […]
November 7, 2018

How do you support yourself when life is challenging?

We all go through challenges.  When you have those times in your life, how do you handle it?  Some people stick their head in the sand and […]
December 12, 2018

Releasing Emotions from the Body

There is so much going in my life these days, I had to really ponder which thing to share today! New grandbaby, new experiences and adventures, life […]


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