Creating Heart Brain Coherence

Feeling anxiety?  Stressed out?  Riding the emotional rollercoaster? Does your monkey mind own you? Discover how you can change your state of being through your breath.  Dr Mark Halpern joins us to share HeartMath techniques to bring you back to balance and connect you with your heart.  

Visit Dr Mark at www.coherencerevolution.com 

***Download your free copy of Coherence Revolution at: https://www.coherencerevolution.com/the-book 

Coherence Revolution Course: https://www.coherencerevolution.com/the-course   ***Save 30% by using the code “cr30” at checkout  

In episode 170:  The HeartMath Institute; 3 Levels of Coherence; Healing anxiety;Coherence Revolution; Benefits of Heart-Brain Coherence; Intuition enhancement; Being a force for good; Using your breath to change your state, and more… 

If you enjoyed this conversation and wish to support our podcast, please like, comment and share our channel. Contributions (any amount) can be made to https://paypal.me/thoughtchange. Thank you! We appreciate your support!   

Exploring the Mystical Side of Life is now on Instagram at https://www.instagram.com/exploringthemysticalsideoflife/   

Learn to Live by Intuition

How can you develop your intuitive muscle to help you make choices?  Discover how your intuition can bring soul alignment, freedom and a greater sense of adventure and fulfillment to your path.  Clarity coach Rachel Smets shares her experience on learning to listen to her inner voice and gives tips on how you can start living from intuition.    

In episode 171:  Programming from childhood; How to start to develop your intuitive muscle; How to do body scans; Discovering your ideals and values; Using your mind to find your purpose; Learning to trust your intuition; Ignoring your intuitive hits; Intuition for better than expected results; Planning vs following intuition; Tips to develop intuition

Rachel interviews Linda at https://youtu.be/dD2sCKhY4_I   

Spirituality Hawaiian Style

Traditionally, Hawaiians hold a heart-centered perspective that is reflected in their culture, their spirituality and way of life. Meet spiritual teacher and healer, Kahu Lahela, who shares Hawaiian wisdom teachings of connection and spirituality.

In episode 172: Oli (chant) to clear the path; The Hawaiian way of connecting with Source & Nature; Daily connection ritual; Ha and Honi breathing; Spiritual Labyrinth; Co-creating with Spirit; Higher Self experience; Spiritual feelersThe Journey Inward… and more…

Visit Kahu Lahela at www.kahulahela.com

***Use the discount code Pono to save 40% off the “Hoʻi Mai Iho Nō – The Journey Inward” online course available at https://www.kahulahela.com/journeyinward

Thanks for tuning in. If you enjoyed this conversation and wish to support our podcast, please like, comment and share our channel. Contributions (any amount) can be made to https://paypal.me/thoughtchange. Thank you! We appreciate your support!

The Dzogchen Way

Dzogchen is a tradition of teachings dating from the Buddha aimed at discovering and experiencing one’s true essence, bringing insight of the ultimate nature of existence.  My guest is writer and Dzogchen practitioner, C Von Hassett.   

In episode 173:  What is Dzogchen?  What is the awakened state?  How to do Dzogchen awakening techniques?  The birth of the Dzogchen teachings; Mind transmission; What the Dzogchen teachings do; What to do when you’re looking at the mind that’s not doing anything; The benefit of studying with a Master; Dealing with anxiety and trauma;  Access the wisdom within… and more…

Visit C Von at www.enteringthemind.com  

Reference:  Book Entering the Mind by C Von Hassett;  Riot Material magazine at https://www.riotmaterial.com/magazine/   

How to Develop Superconscious Awareness

Have you experienced your superconscious nature? Spiritual teacher Joseph Selbie shares how we can develop superconscious awareness, what gets in the way and how we can overcome it.

In episode 174: Science and spirituality; How neuroscience can support spirituality; The brain and consciousness; Spiritual awakening; Elevated states of consciousness; What is the subtle self? Teachings of Yogananda; Your unlimited nature; Conscious awareness vs superconsciousness; Benefits of superconscious awareness; Road blocks to connection; Healing negative emotional states, automatic behaviour and reoccurring patterns; Neuropathways; Creating new circuits; Meditation as a tool; How to use affirmations effectively: Kriya yoga for spiritual development.

Visit Joseph at http://josephselbie.com/

Reference: Break Through the Limits of the Brain

We appreciate your likes, comments and shares.  If you enjoyed this conversation and wish to support our podcast, contributions (any amount) can be made to https://paypal.me/thoughtchange. Thank you for your support!

Exploring the Mystical Side of Life is now on Instagram at https://www.instagram.com/exploringthemysticalsideoflife/

Master Your Internal Guidance System

Everyone has a built-in guidance system but not many know how to access it.  Zen Cryar DeBrucke joins us to share her system of receiving guidance instantly so you can make every decision a soul aligned choice.   

In episode 175:  What is your internal guidance system? How can you decipher it messages?  Open and closed energy; How the mind gets in the way; How to immediately step into awareness; Learning to follow the guidance; the Smart Soul Academy… and more…   

Visit Zen and the Smart Soul Academy at https://bit.ly/smartsoul 

If you enjoyed this conversation and wish to support our podcast, please like, comment and share our channel. Contributions (any amount) can be made to https://paypal.me/thoughtchange. Thank you! We appreciate your support!   

Follow us on Instagram at @exploringthemysticalsideoflife   

How to Let Go of Emotional Baggage

Do you feel weighed down by past experiences and negative emotions? Are you ready to move forward in your life, but have difficulty coming to terms with your emotional baggage?  We all carry some degree of unresolved emotion and limiting beliefs which affect our energy systems and our experience of life. Tenya Eickenberg joins us for an exploration of how to let go of emotional baggage so that you can live a happier, healthier life.   

In episode 176:  Body Code; Emotion Code; Heart Walls; Learning how to muscle test; The weight of emotions; How energy affects us; How to recenter in the moment and more…   Watch the video version at https://youtu.be/MgQKvMr4hxM

Visit Tenya at www.designyourexistence.com

If you enjoyed this conversation and wish to support our podcast, please like, comment and share our channel. Contributions (any amount) can be made to https://paypal.me/thoughtchange. Thank you! We appreciate your support!   

Beyond Deja Vu

Have you ever experienced that strange and unexplainable feeling of Deja vu?  Gifted psychic Walter Zajac joins to share a personal story that is truly beyond Deja vu, and something your rational thinking just couldn’t explain.    

In episode 177:  What is Deja vu? Dream messages and symbols; Everyone has psychic ability; Are your imaginary friends real?; Near death experience; Trauma and psychic ability;  The Holographic Universe;  Understanding the messages and more…

Visit Walter at https://psychicwalter.com/

Reference:  They Came ~ Beyond Deja Vu by Walter Zajac    

Free Theta Wave Self Love Meditation: https://psychicwalter.com/meditation-recordings/ Scroll down for the free mp3