quiet the mind Archives - Thought Change

quiet the mind

February 22, 2019

What’s Your Mantra?

I’m sure you’ve heard the phrase “thought’s create.”  The thoughts we have rolling around in our head influence our day in ways we don’t often understand. […]
September 7, 2019

Transforming Emotion

This past summer, we took a trip to the east coast, staying with relatives in Nova Scotia before exploring the Berkshire Mountains in Massachusetts. It was […]