self care Archives - Thought Change

self care

October 23, 2014

Soul Medicine

  We live in an interesting time. The world goes by so fast—so much to do. Sometimes the things that feed our souls are “fit in” […]
April 23, 2015

I’m Important too! ~ Tapping Script

Use this tapping script whenever you feel there is too much on your plate, you’re overwhelmed and need to take a moment for yourself…  Tap through […]
March 14, 2016

Finding Space

We are so busy these days… busy, busy, busy… filling every moment with thoughts, actions and obligations. So much so, that when we have some down […]