grounding – Thought Change


March 31, 2016

The Gift of Honour

  A few years ago my brother passed. After the service and the luncheon, I went up into the church to retrieve his ashes. With his earthly remains in […]
April 19, 2018

These Changing Times

The world IS changing! There is no doubt about it. We can see evidence everywhere.  Not only in the natural world, social structure, politics and the […]
June 21, 2018

How to Meditate When You Don’t Want To… (Hacks)

    Enjoy our podcast, Exploring the Mystical Side of Life as Michelle Aubin and I discuss a wide variety of topics from a spiritual perspective. […]
October 31, 2018

Are Your Feet Planted Firmly on the Ground?

Lately, I’ve been hearing a lot of clients come to me saying they just don’t feel grounded. They struggle with ruminating thoughts, feeling spacey or drained, […]


Lost your password?