Care for your body and your physical world.

August 14, 2013

The Joys of Massage

On occasion, a friend of mine who is trained in aromatherapy massage comes for a visit, and I am treated to a fine massage. I always […]

August 27, 2013

Health Tips & Tidbits

I will continually add tips to this post when I come across information that may be useful. Check back often to see what’s new. A reminder […]

October 22, 2013

The Key to True Healing

The late Rik Thurston, renowned trance channeler, brought us a teaching from Demetri, (one of the evolved beings that Rik connected with), regarding the mind, […]

December 4, 2013

Being Grounded in Peru

Peru was an incredible experience… so rich in history and culture. Ancient temples and ruins dotting the countryside everywhere… The land is blessed with the breathtaking beauty of […]

December 18, 2013

Forest Secrets Essence

Forest Secrets is a vibrational essence that helps you ground, center and align. If you are feeling distracted, over stimulated by mental activity or overly tired, […]

February 26, 2014

Digestive Essence

The Digestive essence supports all aspects of digestion – the stomach, liver, gall bladder, small intestine, the esophagus, teeth, lips and mouth. It helps us to digest […]

April 29, 2014

The Importance of Breathing

We all know it’s important to breathe… After all, the consequences are obvious! No breath – no life. But it is the quality of the […]

August 19, 2014

Intestinal Essence for Letting Go

for cleansing emotions… The Intestinal essence helps us to cleanse and let go of accumulated “stuff” – both physical and emotional stuff. It helps to release and […]

November 28, 2014

A Strong Foundation

My healing work is really a partnership between me, my Divine Team, and my client. Earlier this year, my Divine Team gave me the […]

February 26, 2015

Stress Release for Challenging Times

My clients often ask me how they can stay more balanced when challenges come up in their life. My first response is always “Do your […]

March 2, 2015

Good for the Soul ~ Massage Oil Recipe

I had a heavenly massage today, deeply relaxing, and I wanted to share the oil blend we used. For our base, we used 10 mls of […]

May 13, 2015

Personal Development? Isn’t that called LIFE?

I’m often asked to categorize the service I offer in my business. It’s challenging for me because they usually don’t list energy work, transformation or ‘woo […]

Physical Matters!