Feb 4, 2015

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Cascading Positive Energy

  Today I want to remind you of the positive impact you can have on your environment.  It is simply a matter of focusing your thoughts on things that feel uplifting and expansive. The more positive you are, the more positive people will respond to you.  Energy is responsive!  You can create a cascading positive energy around you.  What do I mean by this? Let’s say you are having a great day, feeling really positive.  People express back to you...

Sep 27, 2013

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Facing Fears with HUNA

a personal story… Wendy, my Huna sister & I decided to book a ‘Swim with the Dolphin’ tour the day after the Huna course finished.  I had never snorkeled before, and decided I’d better learn how to before our excursion. I rented a mask & snorkel and went out in the bay next to the hotel where the course was being held. The small bay is renowned for snorkeling, filled with a bounty of fish that feed off...

Sep 20, 2013

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The City of Refuge – Pu’uhonua o Honaunau...

  The City of Refuge is one of the most sacred places on the big island of Hawaii.  In ancient times, it was a place of healing and forgiveness.  We were told that warriors would be sent there to heal on all levels—physical, mental, emotional, and spirit before being integrated back into society. Today Pu’uhonua o Honaunau is a national park with the bones of 17 generations of Kahuna entombed there.  Because this was a place of many...

Sep 2, 2013

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A Simple Exercise to Raise Your Vibration...

  A friend of mine shared this simple exercise to raise your vibration.  Use your intention and open to the vibration of unconditional love when you make the affirmations.   You can also tap through the EFT points if you like.   Affirm: LOVE   before me (tap eyebrow point – where the eye brow starts above the bridge of the nose) LOVE   behind me  (tap the side of the eye – where the eyebrow finishes)   LOVE   at my left...

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