Ancient Wisdom

Many ancient teachings are resurfacing in our modern time, bringing a new level of understanding, awareness and spiritual connection.

September 11, 2013

My Travels to Kona

Two and a half years ago, I headed to Kona on the Big Island for the first time to experience an intensive Huna training. For those […]

September 15, 2013

Dreaming with Geckos

My first night in Kona, HI certainly was memorable. After the long gruelling travel from Ottawa, Canada to the big island of Hawaii, I was exhausted. I […]

September 20, 2013

The City of Refuge – Pu’uhonua o Honaunau

The City of Refuge is one of the most sacred places on the big island of Hawaii. In ancient times, it was a place of […]

September 22, 2013

The Spirit of Hula

Hula is the traditional dance of Hawaii, and much more than just dance! There is a deep mental and spiritual aspect that each dancer (‘olapa) […]

September 26, 2013

Trip to the Volcano

The trip to the volcano is one of the highlights of the Huna program. We journeyed to the Hawai’i Volcanoes National Park to walk across one […]

September 27, 2013

Facing Fears with HUNA

a personal story… Wendy, my Huna sister & I decided to book a ‘Swim with the Dolphin’ tour the day after the Huna course finished. I […]

October 1, 2013

The Pull of Hawaii

The airport in Kona is a very small, open-aired port. We had been advised not to show up to early before our departure. Our overnight flight […]

October 7, 2013

A Huna Perspective of SIN

In the Huna teachings, there is only one sin—to hurt another. Only one sin… but think about it. If we could just follow that one […]

October 9, 2013

The Lower Self

The Lower Self is also known as the unconscious, the subconscious, or in Hawaiian—the unihipili. It is a very powerful part of you. It regulates your […]

October 30, 2013

How Free Are You?

I run a Shamanic Journey group two Friday nights a month. Journeying is great fun, and provides a great opportunity for healing, transformation, self discovery & […]

November 25, 2013

On the Bus

It seems that the island of Hawaii is a place where I have a very active dream life. Maybe it’s all the geckos there, who have […]

January 16, 2014

Journeying for Self Exploration

Self exploration is at the root of most transformational work. One of Edgar Cayce’s fundamental teachings is “Know Thyself.” But how can you truly do […]