December 20, 2022
As the winter solstice approaches, we are invited to pause and reflect on the year that has passed and the season we are entering. This special […]
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January 19, 2023
Winter can be a challenging season to stay inspired. Short days and cold temperatures can dampen the spirit and make it hard to stay motivated. But […]
February 9, 2023
They say that fear of public speaking is one of the greatest fears people have, even more than heights or spiders. It’s easy to understand why… speaking in […]
March 2, 2023
March is an unpredictable month. We’ve all heard the old saying “if March comes in like a lion, it will go out like a lamb.” But […]
April 5, 2023
Your voice is one of the most powerful tools you possess. It has the ability to convey your thoughts, emotions, and ideas in a way that […]
April 15, 2023
From a spiritual and metaphysical perspective, everything in the universe is energy. Whether it’s a physical object, a thought, or an emotion, everything is made up […]
May 4, 2023
Taking care of your body is one of the most important things you can do for yourself. Our bodies are our vehicles through life, and we […]
May 6, 2023
Do you find it hard to say “no” when asked to do something you don’t want to do? Many of us struggle with setting boundaries and […]
June 2, 2023
What is the transformation process like when aligning with your higher self? The transformation process is most often intense and similar to the dramatic change of […]
June 19, 2023
Today, I invite you to join me in celebrating the arrival of a precious new life in our family, my new grandson Leon. Babies can open […]
August 2, 2023
Summer is the perfect time to deepen your grounding practice so it becomes a habit. In today’s fast-paced world, it’s easy to get caught up in […]
August 25, 2023
Does your mind ever run amok? The human mind is a vast and intricate tapestry of thoughts, emotions, memories, and desires. At times, it operates […]