November 23, 2014Forgive… and Forget? Have you ever had a friend or family member get really mad at you, “forgive you” and then bring it up again and again? Or […]
June 2, 2015Keeping Your MomentumWhether you are feeling stuck or you’re on a roll, you’ve got some momentum going. Think of it as a culmination of the energy of the […]
February 19, 2016Being Well on Many LevelsWe are more than a physical body! Our health and well-being depends on so much more than simply satisfying our physical needs. Emotions have an important […]
June 22, 2016JoyJoy is both the fundamental opening to life force energy and the simultaneous appreciation of life itself. It is an acceptance of ‘what is’ in the […]