Stress Release for Challenging TimesFebruary 26, 2015
Handling ChangeApril 3, 2015
I had a heavenly massage today, deeply relaxing, and I wanted to share the oil blend we used.
For our base, we used 10 mls of Jojoba oil and 10 mls of Almond Aura Glow from Heritage Store.
Then we added:
- 2 drops of Sandalwood (relaxation of the nervous system, meditation, aids in sleep, stimulates the pineal gland)
- 1 drop of Roman Chamomile (calms and relaxes the body and the mind)
- 1 drop of Dream Weaver blend from TRUessence (to aid in intuitive thinking, inner wisdom, and helps us perceive abstractly. allowing us to think in symbols.)
Once it was mixed well, it smelled delicious, and both myself and the massage therapist were deeply relaxed in no time at all. A good massage is a wonderful gift to give yourself!