Step into the vibrant, multidimensional world of auras and soul evolution with Helen Ye Plehn, creator of the Aura Color Wheel and channeled soul discovery system. In this illuminating conversation, Helen invites us to see ourselves as beings of light on a journey of transformation, healing, and self-mastery.

Helen reveals the fascinating system behind the Aura Color Wheel, which she received as a download after 14 years of spiritual study and some mystical experiences. It’s a powerful tool for understanding your soul’s gifts, wounds, and lessons.

Here are three inspiring takeaways from the episode:

🔹 Discover Your Soul’s True Colors: Helen’s channeled system identifies 36 soul aura colors, each representing a unique combination of soul gifts, wounds, and lessons. Taking her intuitive quiz can help you uncover the archetype you’re born with—and the deeper wisdom within your aura.

🔹 Aura Evolution as a Path to Enlightenment: Your soul aura isn’t static—it evolves as you heal, learn, and grow. Helen shares how recognizing and working with your soul wound (and actively learning your soul lessons) can gradually transform you, bringing all your aura layers into harmony and leading you towards the enlightened “white light” of spiritual wholeness.

🔹 Practical Tools for Radiance: From daily meditation and intention-setting to holistic healing, crystals, and energy exercises, Helen offers down-to-earth ways to clear, balance, and strengthen your aura. Her downloadable Radiant Aura Guide serves as a self-checkup tool, empowering you to stay grounded and vibrant as you navigate your soul’s journey.

Explore these soul-deep insights, and let yourself be inspired by the understanding that you are—at your very core—pure, radiant light.  Embrace your journey, and let your true colors shine!

 

Transcript:

Helen Plehn:
You are born with a particular soul gift archetype with one aura layer or one chakra that’s your wound and then the other three aura layers, that’s your lessons. So your particular soul aura color tells you those three key pieces of information about your soul.

Announcer: Welcome to Exploring the Mystical side of Life with your host, Linda Lang.

Linda Lang:
Hi, this is Linda Lang from ThoughtChange.com we are Exploring the Mystical Side of Life once again this week. If you enjoy our conversations, remember to subscribe, share with a friend. Today we are exploring your aura and the colors of your aura. I have Helen Ye Plehn with me. Helen is the creator of the Aura Color Wheel. Welcome Helen.

Helen Plehn:
Thank you for having me, Linda.

Linda Lang:
Helen, I think we all know what a color wheel is. What is an aura color wheel?

Helen Plehn:
It’s actually a dynamic soul discovery system that I channeled with my spirit team after 14 years of spiritual study and evolution journey. So it’s a color wheel that I actually published with Hay House. If you are a painter or artist, you probably know this is not the CMYK or the subtractive color wheel. It’s more of the light addition color wheel. So when all lights combine together, it’s kind of the white in the center and we have the RBG, you know, the three primary colors around it and it’s spring out into a 12 color with two tins on it. So it becomes 36 soul aura colors.

Now those colors represented each, you know, soul aura and the soul aura like a soul gift archetype. So like are you born an artist, teacher, healer, entrepreneur, visionary? So you are born with a particular soul gift archetype with one aura layer or one chakra that’s your wound and then the other three aura layers, that’s your lessons. So this particular color wheel, or your particular soul aura color, tells you those three key pieces of information about your soul.

Linda Lang:
Now you said this was a download, kind of a collaboration with your spirit team?

Helen Plehn:
Yes, that’s right. Yeah, it’s in 2022 I think it’s when I had this system fully flushed out. But my spiritual journey began in 2011 when, when I had my wake up call to really asking the three fundamental questions of who am I, why am I here and how can I be happy? Because at the time I was a PhD student, I wasn’t grow up spiritual or religious in any way. So I was studying all the way until my PhD got anxiety and depression to realize that I wasn’t doing what my soul is supposed to do. So that’s my deep self healing and Self discovery period began and then I was doing daily meditation for seven years because the first three months after a group meditation in my yoga and meditation teacher training, I healed my anxiety and depression. I was off any medication, so that’s why I got addicted to meditation. So I meditate every single day for seven years. 2018, I had a spontaneously kundalini awakening.

So that’s when I begin to see aura, or the energy field around people, human, you know, animal, plants, every living organism, as well as being able to see spirits in different forms. And that wasn’t the truth at the beginning. So in 2018, I began to work with energy in a very intimate level as well as career-wise. I changed to be a feng shui interior designer and professional artist where I do custom surface pattern design for clients who will, you know, custom make their, you know, like paintings, crystal grids, or patterns that complement their personal energy. So I work with color and light at a professional level quite a bit. And if you are watching the video, those are all the paintings behind me, I paint them. So I work with color and light intimately as well as energy healing.

Like, I’m also a certified crystal healer. So I work with auras at that level for several years until around 2022 when I had four really deep mythical experience that the wheel, the aura color wheel, is completely channeled. So the first deep meditation experience was I saw a guy named Herbert Spencer and he is the 19th century British philosopher who used Charles Darwin’s human evolution into social Darwinism, meaning that he applied the evolution theory into society and psychology. And he told me that he’s here to help me write a book on soul evolution. I’m like, “Wow, that’s very interesting.” Okay.

Linda Lang:
It’s so interesting to have that type of spirit come in to actually help with a soul purpose energy-based system. So I think that’s really cool.

Helen Plehn:
Yeah, I know, but I was very open, like I did not have any attachment or expectation at all. I’m just like, it’s one of my daily meditation, you know, like, “Okay, now I meditate.” And then he came in. And I’m very clairvoyant, so I’m very visual most of the time. If they come in, you know, I have a vision, I paint them. So I literally would draw them out and if I cannot decipher, I will image-Google them. So like, I draw something out, symbols, images, you know, and then I will Google who’s this? You know, what’s going on? And things like that. And that was the beginning of the channeling experience.

And the subsequent, the second channeling experience, I kind of talk about this experience in the book on how this color wheel comes about, is that it was the cosmic origin meditation where basically we’re trying to connect with our star family. So I just find that interesting. I said, “Okay, let’s see, you know, what comes through.” And then in my vision, it’s a blue, turquoise blue planet where all of a sudden a crab is coming in. Like a crab, you know, in the ocean, walks sideways, which doesn’t make any sense at all. But that’s how intuition comes.

They never really make sense. So I’m like, “Okay, So I saw a crab. It’s on a rocky planet, very rocky, and it’s a turquoise blue.” So I paint them, I paint it down. I’m like, okay. So I image-Google it. And the first thing pop out from image-Google is the Crab Nebula. It’s literally called the Crab Nebula. I’m like, “What the??” My whole body was giving truth chills. I was crying. I’m like, I’m looking at the planet. Like, “Why are you crying?” Right? But that was my home. Like, that was my home before I came down to planet Earth. And that’s located in the Taurus constellation, part of the Pleiadian, like the Seven Sisters cluster.

And I’m like, “My gosh, I was a Pleiadean starseed.” And what does Pleiadean do? They channel, they write, they create. They are artists, you know, healers. And for ETs going to school, that’s the planet. I’m like, “Wow, that’s freaking amazing,” right? So that was the, the second experience before I channeled the system. And the third one is very close to where the color wheel is born, is when I see the Dendera calendar spinning on top of a temple. It’s the Hathor Temple in Dendera, Egypt.

I haven’t physically been there, but it was. The vision was very vivid. So I actually, again, painted it out. It’s a calendar having the original 36 deacons. The 36 deacons are spirits and representing the 360 days in ancient Egyptian calendar. That’s how they calculate the sky. And that’s not a simplified 12 zodiac system. It’s the original 36.

And that’s the 36 soul aura color. That’s how it’s coincide with the 36. And the calendar was spilling. And then the subsequent channeling experience is where I see soul aura. I call it soul aura because there are different type of aura colors. Soul aura around your heart, and that’s where our soul resides. And the aura color of a particular human, like, if you are born with a particular aura layer that’s stronger, that color comes out more.

It radiate, vibrates, more vibrant in color. However, the color that’s, like, weaker or dimmer or maybe a little bit darker subsides in the back, and that’s someone’s wound. So basically, that particular aura layer is not healed or balanced or whole. So they are not as vibrant as the ones that are coming forward. Okay? And that’s when it all makes sense. And it’s like, okay, 36 aura colors represents a particular soul energy. The soul energy is when this person is born with this strength, it comes forward.

When it’s born with this particular wound, it subsides. And kind of in between is what I call the lessons. So they are neither your strength nor your weakness. They are kind of like in between, so it’s moderate. Okay? But then the goal, of course, about soul evolution, right? The goal about of all this aura work, it’s like, in the end, you want to become the white light. You want to have all seven layers of light.

That’s why in the middle of the color wheel, it’s like the white in the center, you want to have all seven aura layers, so you become mostly white. And this journey, a lot of the Ascended Masters call it enlightenment, is because at a soul level, we are light. And the journey is about having all the aura color, all the seven aura layers back together and become mostly white. That’s why people will say Jesus Christ or Buddha had walked this path that’s called enlightenment. At the end, they have, like, a white halo around their crown. That’s because all aura layers are no longer wounds, no longer lessons, and they encompass all seven aura layers. I’m like, “Wow, I wish every soul would know what they are born strong with,” you know, so that they can be of service in exchange of fulfillment and abundance. And at the same time, they are in the driver’s seat to heal their wound instead of becoming a victim of their life circumstance.  Would everybody want to know this secret, right, what you’re born with?

Linda Lang:
I think so. I think so. I find this fascinating. I had so many questions about it, Helen. So first of all, it’s not necessarily your soul’s color, but it’s kind of the vibration or the color of your soul at this moment? Or what you came into this life with?

Yeah, I love this question, because this system, I call it dynamic, meaning that most people… Well, first of all, what is your soul aura? Your aura is just the 3D electromagnetic field around you. Right? Because of the frequency and wavelength, it just radiates different color and have different sounds associated with it. Right? And what is energy? Energy is just information that vibrates. So that’s the information that tells, you know, which organ goes to which places so that they don’t get out of whack.

Right? So the same thing, information… energy is information that vibrates. So your soul aura just holds that three pieces of information about your soul. Right? So you were born with a particular soul gift archetype, soul wound, and soul lesson. However, it doesn’t mean that it doesn’t change. It will change over time as your soul evolves. So you may be born with a particular soul gift archetype like me, like as an artist.

That’s why I need to be in alignment with it to live happily instead of doing PhD research, right? That’s what you’re born with. Now in this system, I also channeled a 20 question quiz. It only takes you six or seven minutes to finish, but it’s completely channeled when I’m doing automatic writing. So it’s not me just using my logical brain. Now after you take this 20 question quiz, you can identify, most of us would be the aura, the soul aura color that we’re born with. Okay? So we typically, once… if it is your first time taking the quiz, it’s typically the one that you’re born with.

However, if you have already walked a spiritual path, you are the one, a spiritual practitioner, what you will notice is that while you’re reading or learning a little bit deeper about this system is you realize that “Oh, I might have actually more than one soul gift archetype now.” Because, that’s because you’ve been working on your soul wound, maybe like unconsciously, you know. Or learning your soul lesson; you know, when situation arise, you just learn this lesson. And as you learn, and that means your soul has evolved, and once your soul has evolved, this particular aura layer actually becomes your gift. It’s no longer your wound. For example, when I was born, I have a throat chakra wound. I was born with a tangerine soul aura color. So I have more orange and less blue.

So meaning that what? Speaking up. And I was like, as a kid, I have nose bleeding, strep throat all the time. It’s a physical symptom of manifestation of a wound. But I use a lot of chanting, mantra, sound healing, a lot of different ways that it’s already going up. So I heal it, it’s no longer my wound and now I’m able to embody the teacher soul gift archetype or entrepreneur soul gift archetype, which require a strong throat chakra. And right now my wound is more at my red aura layer, you know, like in the root chakra rather than the original soul wound. So the cool thing about this system is that as your soul evolves, I call it “choose your own adventure game.” So I literally like draw out… that’s also complete channel… the pathways that a soul could possibly evolve to once you’ve healed a particular layer wound. Like for example, if you’re born a healer, if your original wound is in your orange aura layer, so you born a turquoise aura color, so you don’t have much orange.

But however, as you evolve, your orange aura layer might become a strong, a strong gift instead of a wound. So then you can combine your orange aura layer with your heart chakra, that’s where you’re born strong with, and become an entertainer soul gift archetype. Now, who are entertainers? They are not just the actors or the stars, but you can be also event hosts. That’s why a lot of healers like to host retreats, because your soul has evolved, healed your particular wound and then you can embody multiple soul gift archetypes at the same time. So meaning that as your soul evolves more, you might as well have all nine universal soul gift archetypes.

And that also explains why Jesus Christ can be a healer at one minute and can be a teacher in the second minute, or as a visionary to lead a group of people to accomplish a vision at the same time. That’s because he already embody also give archetypes.

Linda Lang:
So not necessarily just one path for our sole purpose, but the expression of many.

Helen Plehn:
That’s right. And it really kind of depends on what you are healing, you know, like what life circumstances rise, and then which aura layer you’re consciously healing and making it to a balanced whole state. It’s almost like our conscious choice, like, do you choose to learn this? Because sometimes we’ll get intuitive download, but our human self just don’t want to face it yet. “Yeah, let me deal with this later.” Right? But sooner or later you still need to deal with it, right? That’s the recurring patterns in your life that’s coming back. So until you face that particular thing, and it’s always either a physical, mental, emotional or spiritual manifestation of the particular chakra or particular aura layer energy, right? It’s like stuck in a negative relationship pattern. Okay? That’s a sacral chakra manifestation.

You know, just, just in the physical, right? Or if you have, I don’t know, like digestive problems, that’s a solar plexus chakra physical symptom. So if you can know or like, I call it master… you know, self-mastery begins with knowing what the symptoms related to which aura layer or which energy center, and what type of manifestation is it? Is it an emotional one? Is it a mental one? Is it a spiritual one? Then you can become the driver in your own car seat instead of the victim of your life. You know, I’m like, “Oh, you know, I have this ancestral trauma. It comes back to me again. That’s impacting me of this and that and that.”

And then, you know, okay, right now I need to heal my root chakra, right? And in chapter two of my book, I list out all the holistic medicines that you can try, you know, because different souls resonate with different holistic healing modalities. Some people like crystal healing, some people like sound healing. And they, they can target to each aura layer. You know, it just depends on your soul’s resonance. Do you resonate with more of this modality or the other? Now, but if it is a physical symptom, I always go back to Ayurveda because food is medicine. If it is physical symptom, that’s how you need to look at your body’s composition. But there are, you know, different ways to heal it. So this book or this system is all about self-mastery of your own energy.

Linda Lang:
Helen, the aura that you’re working with through your system, it sounds very multidimensional. It seems to me like it’s more than say what you would get a photograph of if you had an aura field photograph.

Helen Plehn:
That’s what I mean by different type of auras. There were three types of aura. So what this book or this system is about is your soul aura. And that’s why it’s information about your soul. And there are… the aura photography typically will capture your mood aura or your personality aura. So your mood aura, it’s around your face. You know, a lot of aura readers come to me and saying that, well, aura changes all the time.

How can you tell one soul’s purpose using the aura color? I say that. Yeah, what you’re talking about is your mood aura. That can change all the time. Are you happy? Are you upset? Or if your face turning red? People will say that, “Look, her face turning red” because she is either shy or she’s angry. You know, it depends on the expression. You can intuitively pick it out, and that’s around your face. And the second type of aura, I call it the personality aura.

And that’s like are you outgoing person? Introvert? Analytical person or intuitive person? That’s around your head and that’s what we mostly see around your head. So that’s the personality aura. I say that’s semi-permanent because only children, I see that changes more often around children. And if you are an adult, only life-altering event happen in your life that it might cause the change. But the soul aura is the most permanent of the three. It takes you about five to seven years really to integrate a soul lesson or learn a soul wound. It’s not that fast. But does it change? Oh yeah.

That’s why in the system you still map it out. Yeah, it still change, but it doesn’t change all the time. That’s why I also recommend people, I have the free course on my website www.helencreatesbeauty.com they can take it. And if you feel like your soul has an upgrade, like you’ve learned something, learned a soul lesson or healed a soul wound, you can retake the quiz and realize that you might have already evolved to a different soul gift archetype and different soul aura color. Now there are nine universal soul gift archetypes and 36 soul aura color meaning that four shades, four colors of each soul gift archetype. It depending on which aura layer is the weakest right now that becomes your current wound. That means that your wound can change. You know, the soul wound aura layer can change.

Aura photography typically captures those two auras that change a little bit more often. But your soul aura, the technology is not there yet, but some of them might have a glimpse of it. And also if you see those pictures, it’s a spectrum of color. It’s not one solid color you color in. So even if you took the quiz, you know, identify a particular sol aura color, it’s not like that’s just one static color colored in. It’s still a spectrum of shimmering. So for example, if you are in the more green or blue spectrum, you know, it might be green and blue kind of blending in. Or you might be yellow or red blending in.

You know it’s not like one. But I choose a common name like name it one color for for easy understanding. For example, if your soul aura color is called jade, you know that it’s a shade of yellow-green. So in the picture you might saw yellow and green; it’s not just one solid color all around. If that makes sense.

Linda Lang:
Yes, now you said that you see energy, so do you see the soul level aura when you see people?

Helen Plehn:
Yes, I see all three, actually. I see all three, but some changes more often than the other. And I also am able to tune into the quantum field and see who are the guides currently working with you. So I call them the spirit team. So if I see more Ascended Masters with you, I know that this soul has walked the incarnation path on planet Earth many, many more lifetimes. And some people who are starseeds, I see more of the star being, the galactic, you know, star, you know, team behind them. And some people have more ancestors. And if they are the natural healers, I see animals and fairies more. So it depends on the composition of the team.

So I can also tell the souls, you know, because I’m also Akashic Record reader. When people ask me, “Oh, Helen, you know so many modalities, you do so many things like, who are you really?” I told them that, “Yeah, because I just remember my gifts that I’ve been doing for many, many lifetimes.” I just record them, it’s just all in the Akashic Records. And also when you tune in the Quantum, you realize that time is an illusion. It’s not linear. You know, there are many different version of you all stacked up together.

And which version that you are living in this particular reality is what your soul aura’s vibrational frequency. It determines, Okay, I’m vibrating this now I’m this. So when people call quantum jumping, it’s literally just switch to a different reality that’s stacked up together. But that’s what, that’s the reality that I glimpsed in 2018 when I had my Kundulini awakening, I see the truth. So that’s what’s in store for you in the quantum field.

Linda Lang:
It’s amazing. Totally amazing. It must be so complex, even interacting with people when you have all of this information also presented to you besides actually interacting with that person.

Helen Plehn:
At the beginning, I did not know how to shut it off. To be honest, it was very overwhelming. But luckily at the time, I was doing my crystal certification program and an angel channeling training. I’m always have some kind of training alongside while doing work. You know, I’m always a student. So at the time when I just opened up, I literally messaged my crystal healing teacher and my angel teacher, “Hey, you know, like, I thought this is going to happen, but I did not, you know, expect it’s actually happening. You know, what’s going on with me?” You know. She immediately said that put a black tourmaline on your third eye to calm it. You need to ground.

And then it took me a few months to kind of regulate it. So now in public, I’m completely able to shut it off. Like I can be a completely regular human, let’s say. I will tell my team, “Hey, I’m not… I’m not available. I don’t want anything,” and you know, nothing is going to happen. And then also when I’m “on,” when I like switch on, I only do readings when I was given permission. Like I won’t jump out to people, “Hey, you look green today.” Because I cannot interfere with their own soul’s journey.

You know, that’s their decision and their choice, so I respect that. Now I also know that this is a deep responsibility. I don’t take it for granted anymore. So only if I work with a client, a student, and they’re open to receive it, then I will tell them, “Hey, now here are the guides.” And also they always deliver the message that this particular soul needs to know right now. And then the message changes over time as how these souls’ choices, you know, they make different choices, then it will, it will change. So it’s not like, you know, there all the time. So that’s why I offer spirit message reading, you know, to my clients and students. But it’s just an energy exchange. You know, when you open to this, okay, this is what I see. You know, take it or leave it.

Linda Lang:
Helen, you just gave us two really important tips that I think we should just touch on. The first one was when you awaken and you have these gifts, it’s not like “poof,” all of a sudden, you know, all the pieces fall into place and you’re the master of the energy. It takes you a while to really integrate it, and learn how to work with it, and it experience it, and share it to the best of your ability. It’s not immediate like that. The opening might be immediate, but…

Helen Plehn:
But the management or how to communicate with it properly… Look at 2018, I had my Kundalini Awakening. 2022, so like five years later, it’s what, four or five years later is when I channeled the system. And it took me three years actually to have it written. So like 2025 is when the book comes out. So it took me like, yeah, another seven years, see. So it’s a journey. So it’s not an instantaneous… Thank you for pointing that out.

Linda Lang:
So important to learn how not to be overwhelmed with the more expansive perspectives. So that’s encouragement for all to keep that in mind, if they have an opening, that it doesn’t necessarily mean you open and you’re standing in that place of power and you fully understand the gift and how to use it. It is a journey.

Helen Plehn:
Right. And also, I want to point it out, since you mentioned this, a lot of my students and clients, if they are new, like, they just opened, they also have some fear. I want to put it out there, like, if you had this opening… I wasn’t fear at all, so I was just getting excited. You know, you either get super excited or you become a little bit fearful, like seeing ghosts or whatever, whatever you name it. But I want to put it out there for people that are on this path. It’s absolutely not like Hollywood movie portrays. Like, there is ghosts and all that. They respect your free will.

If you don’t want to communicate with a particular spirit, you can just say that, “Sorry, I don’t, I don’t want this communication to continue.” You can just shut yourself off. And it’s a very peaceful place. No matter when you see past ancestors that you had a traumatic relationship with, even they’re hanging out there, they won’t harm you as long as you don’t let them. It’s all running free will and permission. So I kind of want to put it out there. So I don’t want people to block their intuition and communication to the spirit realm because of that fear of getting harm, or seeing a ghost, or like haunting and things like that. There’s no such a thing exist as long as you don’t permit that.

Linda Lang:
And that actually almost touches on the second point, which was how important it is for permission. Not only you giving permission to the spirits, to your spirit guides, to your team, but also having permission to check into someone’s energy field. It’s almost disrespectful just to scan someone out of your own curiosity, let’s say.

Helen Plehn:
Yes, that’s right. Yeah, I don’t do that anymore. Well, at the beginning, when I got super excited, I do that for all friends and family because I just get… because it’s like a new world open up.

Linda Lang:
Well, you’re learning, right?

Helen Plehn:
Yeah, that’s right.

Linda Lang:
And then you get wiser.

Helen Plehn:
Yeah, exactly. I totally agree. And also, it’s not good karma for you to interact with others people’s like, cause and effect. I’m talking about, like, karmically, it’s not good for you to do that either. So if you are meant to work together, you know, as client relationship or student, that’s totally fine. But if it is not, it’s better to not, you know. Just for for karmic sake, you know, you don’t want to do anything like that. And also now I see it as an energy exchange as well. So for people who use this responsively or integrity, like honestly, you should actually have some kind of energy exchange.

Even if it’s not money, it’s good to have some kind of energy exchange. Otherwise, if you just give, give, give. The other person, no matter how benefit, how value, how much value he or she receives, later on they will have to pay back to be honest. It’s not good to just do these sessions for free either as a healer or as a psychic, I want you to know. You know, like, once you have this gift and you’re using to help for the general good of others, you should expect some kind of energy exchange. For their own good, literally. I know you want to give it willingly, but at the same time it’s not good for them to just receive. So it’s the balance, you know, of the yin and the yang, the give and the receive.

Linda Lang:
And quite often if you just give, it’s not fully received.

Helen Plehn:
Yes.

Linda Lang:
It doesn’t carry the same value if they either paid for it or exchanged energy in some other way.

Helen Plehn:
I totally agree. Yes.

Linda Lang:
It’s almost time for us to wrap up, Helen and I feel like we’ve just got started. So is there any particular advice or maybe an exercise that you could share with a listener to help them start to get their aura color wheel in better balance?

Helen Plehn:
Yes. So I would highly recommend you to first take the quiz. It’s like 5 – 7 minutes to take the quiz online, on my website www.helencreatesbeauty.com, and it’s kind of fun to do it. And after you know the your soul aura color or are kind of aware of what your soul gift archetype is, where your soul wound is, where your soul lessons is, I have a free download also on my website, it’s called the Radiant Aura Guide. And it’s the chapter two, actually chapter two of the Aura Color Workbook. And that lists out, you know, for every aura layer, the rainbows, one is the physical, emotional, spiritual and mental symptoms of a particular aura layer.

Then you kind of have that self-awareness of “Oh, ding ding, this is what I’m experiencing right now.” So I call it the self checkup or self-diagnose guide. And in the same guide, there was a list of holistic medicines. It can be Ayurveda, it can be yoga poses, Solfeggio sound frequency or particular guides, particular Feng Shui direction, particular crystals you can use and wear for that particular aura layer. Then pick one that you feel resonate or drawn to. Maybe you like, you like, try out crystal healing. You know, “I want to use this. Maybe today I do a crystal water. I drink up the energy and see how I feel,” and experiment.

So you have the guide. You know, once you have the self-diagnose, you have the guide to go with it and see what helps you. And that’s a great starting point.

Linda Lang:
Are there any universal exercises that would be beneficial, like maybe a meditation, or particular grounding exercises, anything like that that would also help balance our aura?

Helen Plehn:
Yes, meditation. Guess what? That’s the one thing that I go to, day in and day out, that had my spiritual awakening after seven years of doing it. And also I did not know at the time the power of intention. And I did not trust or believe the angels out there. If you asked me 10 years ago, I would say they don’t exist. Right? But if you have the intention to connect with your spirit team, and if you actually trust, and open, and give permission, you will get that much faster. So.

But all of that is done through meditation. Even the channeling of the whole system, I’ve done it through meditation. So, of course, in the book there was a chapter about meditation and there was an inner light meditation that I do every single day. After 14 years, I’m still doing that. And if you purchase the book, it’s free, it’s accompanied with the book, and you can download it in the website as a daily tool to cleanse your aura. Basically what it does… I visualize the angels of the eight directions surrounding me, and I see a stream of golden white light washing over me like a waterfall, Like a cascade of waterfall, but shimmery with golden white light.

Almost like a shower from the top of your crown, all the way to the bottom of your feet. And you’re grounding your root chakra or your tree roots all the way down into Mother Earth center core and bring the energy up. So our human auric field is connecting with Father Sky and Mother Gaia through this torus field. So if we do that visualization every single day… and one practice, very simple, is the selenite, S E L E N I T E, selenite bar or crystal. You use that and to comb your aura. Exactly. To comb your aura every single day; Linda is holding one as I am.

So basically like I use it as a comb. You know, you comb your hair every single morning. After you comb your hair, you comb your energy field with the selenite bar from the top to the bottom of your feet, and that’s going to cleanse your aura. Any negative debris is gone.

Linda Lang:
Beautiful. Beautiful. Thank you so much, Helen. Not a quick fix. I would say your system is but a deep dive to really, really align your soul with its purpose.

Helen Plehn:
Yes, that’s right. I love that summary. And I would say that last word to leave for the audience to kind of digest is that consider or feel yourself as light. So you are light. Really feel that in your body and see how it feels. Helen, your website once again? www.helencreatesbeauty.com and everything that I offer is there. There’s a lot of free resources that you can poke around.

Linda Lang:
Perfect. Thank you so much for being my guest.

Helen Plehn:
Thank you, Linda, for having me.

Linda Lang:
And thank you for listening to this week’s edition of Exploring the Mystical side of Life. You will find all of our conversations on YouTube and your favorite podcast platform. Come visit me at www.ThoughtChange.com. Pick up your copy of Learning to Listen, and while you’re there, check out my program, Alchemy from the Inside Out. That’s it for this week. I’ll see you again next time. Bye for now.