Step into the mystical realm of emotional healing and energetic transformation with remote healer and metaphysician Ellie Pechet. In this inspiring episode, Ellie joins usto share her powerful approach to transforming emotional baggage into light—empowering clients to release deeply held pain, grief, and unconscious patterns.

Ellie’s story unfolds from her beginnings as a mainstream counselor, through a life-changing encounter that revealed her gifts as a medium and set her on a path of profound service. Discover how emotions impact not just our mental state, but can manifest as physical ailments and limit our joy, and the necessity of addressing those energies at their core.

Here are three uplifting insights from this episode:

🔹 The Power of Emotional Healing: Learn how clearing stuck emotions—grief, anxiety, heartbreak—can prevent them from manifesting as physical health problems, and free you to live more vibrantly and peacefully.

🔹 Identifying and Releasing Triggers: Recognize when your reactions are greater than the circumstance requires and realize these triggers are signals to heal lingering wounds. Ellie shares her unique “Pechet Healing Technique” to dissolve the charge behind emotional pain and create space for new, healthier imprints.

🔹 Living Lighter and Brighter: Understand that as we heal emotional baggage, we strengthen our energy field, become less susceptible to negative influences, and open up to our soul’s intended path. Healing brings a sense of peace, resilience, and a renewed connection with life.

Let the wisdom in this episode inspire you to honor your emotions, seek balance, and embrace the mystical potential within. Dive into this conversation and feel empowered to transform your emotional wounds into the light of your inner being!

Listen to Ellie’s story and discover the next step on your healing journey on Exploring the Mystical Side of Life.

 

Transcript:

Ellie Pechet:
Something that I feel very passionate about is helping to heal and clear emotions that are being held in the body so that not only the client becomes free from depression or anxiety or grief, but it also prevents it from developing into something physical.

Announcer: Welcome to Exploring the Mystical Side of Life with your host,

Linda Lang:
This is Linda Lang from ThoughtChange.com. We are Exploring the Mystical Side of Life once again this week. If you enjoy our conversations, remember to subscribe, Share with a friend. Today I have Ellie Pechet with me. Ellie is a remote healer and longtime metaphysician. Welcome, Ellie.

Ellie Pechet:
Thank you, Linda. It’s very nice to be with you.

Linda Lang:
I think we’re going to have a lovely conversation today. Ellie, I’m fascinated by your particular way of working with people, working with emotions, working with patterns, pulling them out of the body. Tell me, how did you get started on this path?

Ellie Pechet:
I have several stories, but the most important one I think is I was working as a counselor in a mainstream counseling facility, and a young woman was referred to me as a client. She was probably around 13 years old, and her mother had died suddenly in a car accident due to intoxication. And so the daughter had no closure. And all of a sudden her mother was gone. And she was very, you know, very troubled and really struggling and started to go down the path of alcohol, dabbling a little bit in drugs, boys. And so her school psychologist sent her to my agency. She was assigned to me, no accident, because I’m also a medium. And her first session, her mother came through really strong, like gangbusters, and obviously had been wanting to connect with her daughter for a long time and was able to connect with me and asked me to bring her through.

And I said, “You know, I definitely want to bring you through. It’s really important, but let me build a little bit of rapport with your daughter and I think I’ll be able to bring you through her next session.” And I built a rapport with the daughter. She felt very comfortable with me. And the next week when she came back, her mother was there, of course, and again was very persistent in asking me to bring her through so she could communicate with her daughter through me and let her know what happened and give her advice and most important, bring her daughter closure.

So I did bring her through, gently at first, and the daughter was very open, and it ended up being a very intense communication, between the two of them through me, if that makes sense. And it felt so good to bring her closure and for her to connect with her mother, which she had been wanting so much for years. So she was so excited that the next day when she went to school, she told the school psychologist about her session and me bringing her mother in.

And then the psychologist did not understand this type of thing at all. She was very mainstream and called the agency and I was fired. And so that was really my little push by the Universe to go out on my own and, and start my own private practice full time, doing counseling and energy healing, and mediumship when it was necessary.

Linda Lang:
And the new path appeared, right?

Ellie Pechet:
Brand new path. My more intended path, yes.

Linda Lang:
Yeah. You know, I always like when those in the medical community actually open their mind to allow the possibility of energy and that whole kind of metaphysical side, but it doesn’t always happen. I’m glad you found your way to where you needed to be so you can help the people you’re here to help.

Ellie Pechet:
Yes. Thank you.

Linda Lang:
So you must have always been intending to be of service to people, to heal, to work with their emotions and their patterns, to help them shift… even as a counselor.

Ellie Pechet:
This has been another huge life of service. It’s been really… The majority of my life is being of service with people. I also have helped many pets. I’ve been able to diagnose and heal things that the vet couldn’t, like a client’s cat who was bleeding from the rectum. The vet didn’t know what it was and the client had me do a remote session. In fact, I’m pretty sure they’re in Canada also.

And I diagnosed an ulcer in the first session and I healed it also in the first session, and the bleeding stopped and she was fine. So, yes, people, pets… And then I’ve also done a lot of service with wildlife and I go where I’m needed. I can astral travel anywhere on the planet. And so I’ve stayed busy working, helping, being of service.

Linda Lang:
Absolutely. And like me doing this type of healing, we know the effect that emotions can have on the body and not only the body, even through subconscious patterns as well.

Ellie Pechet:
Yes, absolutely. And that’s really something that I feel very passionate about, is helping to heal and clear emotions that are being held in the body so that not only the client becomes free, you know, from depression or anxiety or grief, but it also prevents it from developing into something physical eventually. You know, like, well, stomach issues, digestion, even cancer. Heart issues. Heart disease, which is heart dis ease and comes from unresolved broken heart. It could be a broken heart from, from the love of one’s life. Or it could be numerous broken hearts from losing loved ones even. I worked with a woman dealing with cancer and her first session, I cleared broken heart from losing many pets, as well as people.

Linda Lang:
We’re human beings, we have emotions. Some people are very connected with their emotions and seem like they’re in a bath of emotional energy all the time. And then there’s other people who seem more stoic, like maybe more detached from their emotions. Which would you say is better? Those who live in their emotional soup or those who just try and deal with their emotions and then get on with it, let’s say?

Ellie Pechet:
That’s a good question. I think it’s important to be as balanced as possible. And it takes work, as we both know, to keep ourselves in balance. And, you know, there are different things that can affect how emotional a person tends to be, like what astrological sign and the rest of their astrological makeup is. For example, I’m mostly water, so I tend to run on emotions. And like, that’s also why I can tune into most things and have the empathy of others. I mean, it’s no accident, right?

Linda Lang:
It can be a huge gift, absolutely.

Ellie Pechet:
Yeah.

Linda Lang:
And yet if your emotions kind of run amok, it’s very hard for you to stay grounded and functioning.

Ellie Pechet:
Right.

Linda Lang:
I’m curious if you found that both of those two extreme ways of being, can they cause issues either in the physical body or repetitive patterns?

Ellie Pechet:
That’s where, you know, honoring oneself and honoring one’s makeup and their authentic nature is really important. That and working to stay balanced. And also healing issues that have come up, whether in this life, life experiences, traumatic experiences, painful memories, or past lifetimes. I happen to, with my technique, I clear both. So I clear the issue in this life that presents itself, and then I clear it in all past lifetimes, which I don’t see, and it’s not important to be able to see them. What’s important is to clear the pattern.

Linda Lang:
How would people know that they have emotional baggage or stuck emotions?

Ellie Pechet:
Great question, Linda. So most people understand the term triggers now. And so based on their triggers, you know, what triggers them? Usually whatever triggers a person is an issue that can be resolved so that it deals with a trigger and it doesn’t continue to happen.

Linda Lang:
Some people feel very justified in their triggers.

Ellie Pechet:
Well, what do you think of that?

Linda Lang:
I think maybe a good way of understanding a trigger is when your emotional reaction is over and above what is warranted in a situation.

Ellie Pechet:
Yes.

Linda Lang:
And sometimes we can’t see that ourselves because we’re in the emotion, but anybody around us would be able to let us know.

Ellie Pechet:
Right. And that’s a really good indicator is, you know, when something happens, there’s sort of an appropriate level of reaction, whether it’s anger or frustration, and then there’s over the top anger and frustration. And I think it’s pretty… I think people can have a good sense of when it’s warranted, when the reaction is warranted. And when it’s over the top, and there’s an issue there and that’s, you know, calling for healing.

Linda Lang:
Yeah, absolutely. If they want to do their healing work, it will be apparent for them, right?

Ellie Pechet:
Yeah. And if they don’t want to, like you mentioned, people who don’t think that they have an issue, that’s okay. It might not be their time to do the healing, and maybe this life even. Maybe they’re meant to experience what they’re experiencing. And so, there’s no judgment. You know, there’s just what is. And everyone is different. You know, people that are open to healing will get the healing. They’ll find the healing that they need.

Linda Lang:
I think you made a really, really good point that some people, that is their life path. Some people are maybe destined or it’s been written into their path that they have these experiences for whatever the soul needs to grow in this lifetime.

Ellie Pechet:
That’s right. You and I both know that we agree to a contract before we incarnate, and it’s to learn and have certain experiences to increase our growth as a soul. And again, there’s no judgment. It’s really about just doing what we’re here to do, why we incarnated, and what we’re here to learn.

Linda Lang:
Can you explain a little bit about how detrimental these pockets of energy when they’re stuck in our body? How they can start to create physical issues?

Ellie Pechet:
Yeah. I could share a story of a client who his physical health was declining and he was on oxygen, and someone brought me to his house. She was very concerned about him and worried, and I think she just had an intuitive feeling that I could help him. And so I went to his house, and here he had to walk around with an oxygen tank wherever he went. And so when I did a session with him and we talked, what, what surfaced, and this is often what happens, was the love of his life disappeared. She was kidnapped, and it literally broke his heart.

And this was like 15 or 20 years before I met him that this happened. And so the broken heart just continued to affect him, and his physical health was impacted to the point where he needed to be on the oxygen tank, and he was literally declining. So in that session, I cleared his broken heart about losing the love of his life. And it was, it was really powerful. And the next day, literally the next day, he didn’t need the oxygen. He, he wasn’t walking around with it, wasn’t dependent on it because I had healed the cause of the decline. And, and by healing his broken heart, he was able to live a much healthier life physically and emotionally.

Linda Lang:
So do you think the root of the disruptive energy is our inability to actually process the circumstances that we experience? Is that where we get stuck?

Ellie Pechet:
I would say that, yes, that that’s how emotions get stuck in the body. Because a lot of times it is difficult for people to process difficult emotions and difficult experiences. And, and that’s why they need help. I think they need someone who can be objective, and who’s gifted and can clear whatever the issues are that, you know, the priority.

Linda Lang:
Do you have any tips for anybody in the moment that can help them to process that energy? Because these are like big, big life experiences that they’re having, that they feel like they have no control over, and perhaps they don’t over what’s happened to them, but they certainly do have control over how they respond, right?

Ellie Pechet:
Yes. I would encourage people to meditate and to take time and journal and do some processing of their feelings and whatever the experience is that way. And then if they still need help, they can reach out to someone like myself or yourself. And so, there are different approaches that can be used as needed. But yeah, I would start with meditating and journaling for people to get clear about what it is that they’re…. How they, how they’re feeling, what they’re upset about, and if more action needs to be taken or not.

Linda Lang:
I’m curious, Ellie, what do you think about support groups? You know, I think of like, the grief support groups and, and there’s probably anger management groups, and there’s quite a gamut of support groups. Do you have any feelings about that?

Ellie Pechet:
I do. Especially when it comes to grief. I,think that grief is, is probably one of my very favorite things to heal for my clients. And I can usually heal it in one or two sessions and so that they can get back on their feet. Like the testimonial in which Paige described her first session, me clearing the grief, about losing her son his first year in college to murder, and she had been shut down, and literally her life had stopped for seven years. And I was able to clear it in that first session.

The issue that I have with grief support groups is that it, it keeps the grief going. It keeps it, you know, a live issue in which the people that are going to the support groups keep talking about it and the grief, it’s like it’s the focus of their life. And my mission is always to get people past the grief so that it’s not running their life. And if they’re at peace about the person that they lost, then they can focus on the rest of their life and be in a good place.

Linda Lang:
I agree. Actually, Ellie, I find for many people, it’s helpful at the beginning, but then it keeps them stuck.

Ellie Pechet:
Yes.

Linda Lang:
I’d like to know a little bit more about your healing technique. What do you call it?

Ellie Pechet:
The Pechet Healing Technique.

Linda Lang:
And this is something you developed, correct?

Ellie Pechet:
It’s something I developed over the many years, 33 years. And what I do is every session, I’ll meet with the client, usually remotely. And it’s pretty uncanny how what needs to be healed, that session will sort of bubble up to the surface in our conversation. And they’ll bring it up, they’ll start talking about it. And as they’re doing that, I’m tuning in at the same time that we’re talking to see exactly what needs to be healed. Like, the exact wording; one word can throw off the healing. So I will listen for it. And then at one point while we’re talking, all of a sudden I’ll hear the phrase that needs to be cleared.

And then I’ll muscle test it to make sure. And then I run it by the client, and it’s almost always spot on. And I’ll ask them what you know… I use a pain scale, and I’ll ask them what number it feels like. 0 to 10, 10 being the highest level of charge. And it’s usually between an 8 and a 10, sometimes even more than that. And then I’ll balance them, raise their vital life force, clear the issue. And it almost always starts at a higher number and then goes down, ending up usually at a 1 or a 2, sometimes a 0.

And the healing will continue after the session, over the next day or two or three days. The last thing I do is an imprint for something that they need and that their soul wants for them. So if someone was hopeless, for example, I’ll clear them feeling hopeless. And then the imprint might be hopeful, and they feel really good and deeply relaxed by the end of the session.

Linda Lang:
When you talk about the world of energy, I mean, changes can happen very quickly and go very deeply and also branch out and shift other things. When you say you listen for the words, I mean, that’s a beautiful skill. That’s something I do with my clients too, that you read their energy while they’re talking. You can tell if what they’re saying, they don’t believe. They maybe want to believe it… or a certain word just kind of throws their energy off. And when you can shift that for them, so many things shift.

So when somebody actually does release some of this stuck emotion, how, how do they know? Like, I know, I’ve worked with many people, I’m sure you have too, and they say, “Oh, I thought I dealt with that, but here it is again.” And here they are in their emotions. Right? So how can they tell?

Ellie Pechet:
Well, that’s why I use a pain scale, because it’s like evidence, you know, that, that, that they can write down the number. “Oh, this issue is a 9 or a 10. This trauma or this memory or how I feel about the ex.” And as I’m working with them, the number is literally going down. And by the end of the session they will experience that it’s down to like a 0 or a 1. And so that’s like clear evidence that the charge has been diminished and dissolved from clearing it.

Linda Lang:
I think I would also say that there is a change in the inner state.

Ellie Pechet:
Absolutely, yeah. I mean, the number scale is a more technical, you know, concrete way to judge the process, but it is based on feeling much more relaxed about whatever it is that I’ve just cleared and at peace. And the thing is that most issues only need to be dealt with once, especially when they’re emotional. So like with Paige, who was grieving her son for seven years until we met that first session, she was completely at peace by the end of the session. So, yeah, people tell me they feel super relaxed and at peace about whatever it is that was troubling them. And sometimes it’s subconscious, which is very important to clear because those are the issues that can turn into physical conditions if they’re not dealt with and healed.

Linda Lang:
So what would you say about resistance? And I’m talking about subconscious resistance when I ask that. Well, I mean, I’ll give you an example for grief. You know, maybe it’s someone who feels guilty that they survived and their loved one didn’t, or they feel like it’s their duty to grieve for them because it keeps the memory alive. We know that’s not really true and it’s not what the crossed-over person wants for their loved one here. But there can sometimes be that resistance to letting the emotion go for some justification that they’ve told themselves once upon a time and they’ve attached to it.

Ellie Pechet:
Yeah, well, you know, I guess the question I would ask someone who was still attached to holding on to the emotion is: what purpose is it serving and is it helping them in their life? And usually the answer will be no. I know the people who come to me are ready to heal, and they don’t want to be holding on to resistance or painful emotions. And that’s why they reach out for help.

Linda Lang:
Now, Ellie, you have written a book not exactly on emotional healing, more on your shamanic work. What’s the title of your book?

Ellie Pechet:
Pitching a Ride ~ A Guide to Earthbound Spirits and How They Affect You.

Linda Lang:
And is there any connection between carrying this emotional baggage and then also carrying the baggage of perhaps these attachments?

Ellie Pechet:
That’s a good point, Linda. So there can be a connection. People who have unresolved issues from the past, from childhood trauma, anxiety, depression, can be more prone to, to attracting earthbound spirits and other types of entities. So that’s a really good reason right there to heal unresolved issues from the past because it makes the person stronger. Their energy field is stronger, they’re more vibrant, they’re happier, and they’re less likely to attract a negative entity or, or earthbound spirit.

Linda Lang:
You also literally feel lighter because you’re not carrying the weight of energy, whether it’s emotional or in entity form.

Ellie Pechet:
Yep, absolutely.

Linda Lang:
Now, Ellie, where can we send people who might want to know more about your work?

Ellie Pechet:
My website is www.PhoenixRisingHealing… and it’s phoenix like the bird rising out of the ashes…. PhoenixRisingHealing.com and people can contact me through the website.

Linda Lang:
Ellie, you have a beautiful quote from one of your clients. I would love it if you could read it for our listeners.

Ellie Pechet:
I’d be happy to. Greg Mc… McHugh in Denver, Colorado sent me this quote. He’s a board certified regression therapist and he writes: “There is no healing more perfect than totally clearing the obstructions that the soul has been carrying in this life so the light of the inner being can shine freely. And there was hardly a memory of what had been the deep wound or presenting issue. This is Ellie’s service returning us to our true nature. Ellie’s work and presence is a true blessing for us all.”

Linda Lang:
Beautiful, Ellie. Thank you so much for being my guest today.

Ellie Pechet:
Thanks for having me on.

Linda Lang:
And thank you for listening to this week’s edition of Exploring the Mystical side of Life. You will find all of our conversations on YouTube and your favorite podcast platform. Come visit me at ThoughtChange.com you can pick up your copy of Learning to Listen, and explore the world of energy healing. That’s it for this week. We’ll see you again next time. Bye for now.