Please enjoy these two meditations
to help you find ease and balance in your life.
**Never use these audios while driving or operating equipment that requires your focus.
The River of Relaxation
Use for stress release. This short audio will help you unwind, releasing tension and stress. Relax as you nurture your body, mind and spirit.
Use to revitalize and re-energize. This short audio will help you feel grounded and centered, and more balanced. This is a great visualization to support physical and emotional well-being.
To download your MP3, right click on the link and save: Being_Tree
ThoughtChange Box 551 Richmond, ON Canada K0A 2Z0