Enjoy my FREE MEDITATIONS on Insight Timer

Healing begins with awareness, and transformation begins within. Explore these free guided meditations to shift energy, gain clarity, and align with your inner wisdom.

They are tools for healing, awakening, and remembering who you truly are.  ENJOY!

 

Grounding and Recentering Meditation

 

Stress & Pressure Release

 

Quick & Easy Rhythmic Peace

 

Healing Meditation for the World

 

Discover Your Body Wisdom

 

Learning to Trust

I Know Who I Am Meditation

 

Easy Abundance Blessings

 

Heaven & Earth Heart Breath Meditation

 

Journey to the Akashic Records