Can you take a few minutes to pause your thoughts and actions, quieten yourself and by doing so, discover yourself?

If you are like me, you knew there was a shift coming… but you didn’t think it would come this way.  Without a doubt, this is a time that will go down in the history books as an unprecedented time of change.

I really feel like this global “pause” is like a cocooning  – a time where we are forced to step out of the busy world we’ve created.  Perhaps when we emerge, things will be very different. It is a time where profound change is possible.

At the very least, this quietness is an opportunity to be more present with ourselves, to become more aware of exactly what we want to create in our lives and in our world, and what no longer resonates. We can see where we get triggered, whether through fear or through compassion. We have choice.

Astrologically, this is a time of soul growth and self mastery so you may find yourself being tested. Can you find your peace when those around you are losing theirs? Can you find your resilience? Be a strength for others?

Are you willing to allow transformation or are you holding tightly to old ways?  Or are you trying to distract yourself and keep yourself busy so you don’t have to be present with yourself? How you spend your time during this period of isolation could uncover some real gems… if you allow some quality time in self reflection.

To assist you in staying centered and bring you into alignment with your Divine Self, I invite you to listen to the Pillar of Light Meditation I recently recorded.

*** Includes affirmations from The Book of Knowing & Worth by Paul Selig. “I know who I am. I know what I am. I know how I serve.”