visualization

December 1, 2017

Changing Your Mind When You’re Not Visual

Question: How can you alter beliefs if you are not good at visualization?   We are all different. Some people work best visually, some are kinesthetic […]
December 7, 2016

Quick & Easy Tension Burn

Life is busy these days… especially this time of year! Schedules are full with obligations and year end pressures that aren’t part of our every day […]