thought change

August 15, 2013

Mission Statement

Original Post August 17, 2011   Lately I have been encouraged to set a mission statement, which is really a declaration of intention. I did some […]
August 15, 2013

Emotional Baggage

  Emotion is often described as energy in motion (e-motion).  What happens when we do not fully process our emotions? The motion stops!  They become stuck. […]
August 16, 2013

Transforming Beliefs

  What came first, the chicken or the egg?  Perhaps you have had experiences that prove your beliefs… Or, did your beliefs create the experience?  Or […]
September 30, 2014

Finding the Strength to Overcome Adversity

  Personally, I like smooth sailing… gentle and easy.  Who doesn’t? But life isn’t always like that. Sometimes it rains… and sometimes it pours.  It’s the […]