stress release

December 7, 2016

Quick & Easy Tension Burn

Life is busy these days… especially this time of year! Schedules are full with obligations and year end pressures that aren’t part of our every day […]
February 26, 2015

Stress Release for Challenging Times

  My clients often ask me how they can stay more balanced when challenges come up in their life. My first response is always “Do your […]
April 29, 2014

The Importance of Breathing

  We all know it’s important to breathe… After all, the consequences are obvious!  No breath – no life. But it is the quality of the […]
October 26, 2013

The Essence of Trees

Earlier this summer I was contacted by Canadian Tree Essences about their vibrational products.  Celine, the owner and originator, thought they would be a great match for […]