emotions

June 22, 2016
ball of light

Joy

Joy is both the fundamental opening to life force energy and the simultaneous appreciation of life itself.  It is an acceptance of ‘what is’ in the […]
February 19, 2016

Being Well on Many Levels

We are more than a physical body! Our health and well-being depends on so much more than simply satisfying our physical needs. Emotions have an important […]
June 2, 2015

Keeping Your Momentum

Whether you are feeling stuck or you’re on a roll, you’ve got some momentum going.  Think of it as a culmination of the energy of the […]
November 23, 2014
flames in heart shape

Forgive… and Forget?

  Have you ever had a friend or family member get really mad at you, “forgive you” and then bring it up again and again? Or […]